Spin Cycle aka In The Hoop

Thursday, November 7, 2013 , , , , 0

Alex:  It's really therapeutic to write down what happened, what you’re thinking or what you're feeling when something is bothering you. Then reread it. Then reread it out loud. Then listen to what you’re saying. You can learn a lot about yourself and your thinking habits when you do this. I have a tendency to over think. Mainly the little things. So now when something or someone is bothering me, I do this exercise before ...

Sage What?

Friday, October 11, 2013 , , , , 0

Alex:  Remember that day we were working and the news crew was outside because your neighboring tenant died? And you lit sage and walked around your place? And I thought you were kind of a weirdo? Well, turns out, the healer that works in my building lights it too when he needs to ‘clean the air’. And the guy I hung out with last weekend did the same thing after watching Miley Cyrus on the ...

Step Up or Step Aside!

Wednesday, September 25, 2013 , , , , 0

Alex:  I’m having a moment of weakness. I feel stuck. Moving out to LA makes you realize how much work you really have in front of you. Everyone I meet is an aspiring actress, singer, director, producer… you name it! Everyone has an idea that can be ‘the next big thing.’ Instead of being intimidated, I want to be motivated, but right now I’m just overwhelmed with transition and tired of pretending like it’s easy.
Nik:  Remember, making it in LA is a marathon not a sprint. And if you think of it that way, it’ll take some of the pressure off and get you ‘unstuck’. It’s not about how fast you get to where you think you should be, but about moving toward something. Anything. And you’ve got to keep moving because if you stop there’s a beauty queen from Kansas ready to wave and smile her way into your spot. My mantra when I get stuck ie. full of fear and self-doubt: step up or step aside. This works for me because I’m competitive and I’m not stepping aside for anyone. Find a mantra that works for you when you get all locked up in that place of indecisiveness and uncertainty. You know, when I first moved out here,

Workflow

Alex: Figuring out your workflow is tough! Especially when you work from home. It’s so easy to get distracted... and take naps, watch Netflix, eat food, procrastinate. I’m having one of those moments where inspiration takes over all resistance and boy does it feel good to be productive. It got me thinking about what I need to do to get back to this feeling. I realized that the future can’t be written. It can ...